Ben Causer

Ben is a highly experienced Sports Therapist with over 25 years in the fitness industry.

​

His key strength lies in bridging the gap between rehabilitation and performance, helping clients return to full function, whether for everyday life or sporting goals.

​

Larger than life, Ben not only brings a wealth of experience with him but a zest for life that fits right in here at Forge.

​

Ben takes a holistic, whole-body approach to injury management, beginning with a comprehensive consultation. This includes a detailed postural assessment, gait analysis, movement screening, and manual testing to identify muscular imbalances.

​

"Bridging the gap between rehab and sports performance." 

​

Working 1-2-1 with athletes and sports enthusiasts, Ben will take you through your initial assessments, functional movement screening, strength and balance testing, soft tissue work, corrective exercises, and strength and conditioning programmes.

​

For ongoing treatment, he combines sports massage with tailored mobility and stability exercises, designed to accelerate recovery and restore optimal performance.

​

Ben used to work with West Ham FC loves team sports, enjoys CrossFit and is currently working towards a purple belt in Brazilian Jiu Jitsu.